Frequently Asked Questions

what ARE THE HOURS FOR open gym?

WE BELIEVE IN THE IMPORTANCE OF OPEN GYM, WHICH IS AVAILABLE ALL HOURS THAT SMASHBOX IS OPEN.

WE OFFER A NUMBER OF SHORT-TERM PASS & MEMBERSHIP OPTIONS, FOR: 1-DAY/3-DAY/1-WEEK, 1 MONTH, AS WELL AS MONTHLY/ANNUAL MEMBERSHIPS.

CAN I DO A MIX OF CLASSES AND OPEN GYM?

YES, WE ENCOURAGE THIS WITH OUR MEMBERS, WE OFFER A MORE STRUCTURED VERSION OF IT THROUGH OUR HYBRID MEMBERSHIP

what equipment DOES SMASHBOX HAVE?

SMASHBOX has a world-class selection of equipemt for functional training, including: strength, cardio, gymnastics and recovery. Below is a partial list of our equipment selection

Lifting Platforms -ELEIKO

Squat Racks - ROGUE, with: Landmine, Matador attachments (Dip Bars), Safety Spotter Arms

ROGUE Benches

Multiple Olympic Bars - Men’s & Women’s

Specialty Bars - Earthquake Bar / ELEIKO Oppen Trap Bar

ROGUE Bumper Plates - 3000lbs+ and Fractional Plates

Band Pegs & Bands

ROGUE Landmines

ROGUE Sleds, with harness and ropes

50’ indoor turf

ROGUE GHD Machine - Rogue 2.0

12’ Climbing Rope

Multiple Gymnastics Rings

Handstand Pushup stations, with pads

Large open rubber flooring throughout, dropping barbells is fine

CONCEPT2 Rowers

CONCEPT2 Ski Ergs

ASSAULT Air Runners

ROGUE Echo bikes

Dumbbells 5 - 85 lbs

ELEIKO & ROGUE KettleBells 12 - 80lbs

Crossover Symmetry Bands

Plyo Boxes, both wood & soft

Jump Ropes - regular & heavy

ROGUE Med/Wall Balls 10 / 14 / 20 / 25 / 30 / 40 / 50

Wall Ball Targets 9’/10’ / 11”

Sandbags 75lb / 100lb / 125lb / 150lb

Resistance Bands, various

Can i drop the weights?

Absolutely yes

what hours can i train?

Weekdays 6:30AM - 9PM inclusive, Weekends 8AM - 8PM inclusive. Open every day, all year * some hours may be by pre-arrangement for non-members

how BUSY WILL the gym BE when I'm tRAINING?

Via our self-scheduling app, we manage gym-use numbers, to ensure everyone gets an optimal workout, we suggest you book as far in advance as possible.

Can I bring a client/trainer/friend? Is there an extra fee if I bring someone?

We welcome you to invite a friend and external Trainers to bring their clients. Rates vary, for more information, please send us an email. or DM

How do I get into the BOX?

We'll send you instructions on how to get into the Box when you make the booking. If your reservation is on the weekend or outside of regular business hours, we'll send you instructions on how to get in the building.



Can I stay PAST MY BOOKING to shower?

Of course

ARE TOWELS PROVIDED?

Yes, workout towels are available as you enter, towels and shampoo, etc., are also provided for showering. Please discard used towels in hampers provided.

DO I need TO CLEAN UP??

We are dedicated to maintaining the cleanliness of the SMASHBOX We do ask that our users please clean-up after themselves before leaving. This includes putting away all your equipment,

Any equipment that has been used should be wiped down with the disinfecting spray provided. We ask that any unused food/drink be disposed of in the trash bin provided.

HOW CAN I PAY?

Onsite, we accept: Cash, Visa, Mastercard and Debit, etransfer. Online payments and etransfer are also fine through our custom APP

Are children allowed to come to SMASHBOX?

You must be at least 18 years old to book the Box, unless prior arrangements are made, children are welcome to hang out while you train, but must be supervised and cannot use the equipment. You are responsible for any damage occasioned by your child. The safety and security of your child is your responsibility at all times and we are not responsible for any injury that may result from your child’s unauthorized use of the facilities. Failure to adhere to these policies will result in your expulsion from the Box. Any prepayments will not be refunded in such circumstances.

LIMITATION OF LIABILITY

SMASHBOX is not responsible for any injury occurring as a result of anyone working-out unsupervised. Or a trainer working with a client or friend.